Ryan is a very genuine, down to earth personal trainer who always makes the sessions motivating and fun. He is very realistic with your targets but pushes you to what he knows you can achieve. There is always a relaxed atmosphere which helps you push yourself that little bit more. It’s great to have a personal trainer who you can relate to and doesn’t make you feel intimidated.
Ryan makes the perfect coach. I think it’s his life experience that counts for more than all of his coaching and management qualifications. When I talk to him about my anxiety and depression he actually understands because he’s been there himself- this is priceless and he has been able to help me so much with both my work and personal life. There’s no better person than Ryan for the job.
I have an eating disorder which I never expected a personal trainer to understand. In our first consultation Ryan immediately put me at ease and I felt I could tell him everything. I can’t recommend Ryan highly enough as a coach to anyone who wants the complete personal wellbeing package.
Ryan is very knowledgeable and spends a great deal of time getting to know exactly what you want to achieve. He offers step-by-step guidance with encouragement along the way. He is very easy to talk to and therefore creates a very relaxed environment. I would thoroughly recommend him as a Personal Trainer - you get great results.
Ryan put me at ease straight away and sympathised with how I’d become so overweight.
Training sessions with Ryan have made me enjoy exercising and kept me motivated to keep going to the gym. He has also helped teach me about nutrition and is always at the end of the phone for advice and support to help me achieve my goals.
I came to Ryan needing help with my diet and food planning. His training on fitness and nutrition was a game changer and made me understand how to give my body what it needs with real food, and that no foods are forbidden.
The weekly coaching is brilliant. Forget Slimming World and fad diets, Ryan teaches you how to maintain a healthy relationship with food for the rest of your life.
Ryan is very informative and offers a brilliant service working alongside you for the best solution to reach your goals
I am diabetic and I was overweight and not that healthy. Ryan is very motivational and encouraging. I saw Ryan three times per week, every week. My gym sessions are enjoyable. Ryan challenges, motivates and stretches me. My long-term diabetic scores have dropped by 10 points and I have lost 3 inches off my waist.
I was in a desperate situation- overweight and very unfit and worst of all I didn’t fit into my wedding dress!
I turned up to my first gym session nervous and I had no confidence. Fast-forward 2 months and my whole attitude to exercise has changed and it’s all down to Ryan. Not only is he encouraging, motivating and knowledgeable- he is a lovely person and has helped me with my body demons. I really am a changed person!
Best of all I got into my dress
Ryan is a great guy, I finally feel like I am reaching my fitness goals. He is very supportive and he listens to what I want out of the gym sessions.
I was a fifty something overweight woman, with both health and mobility problems and I was in a dilemma. I didn’t know where to start.
I met Ryan, we sat down, and talked. He listened to all my woes, my fears of entering a gym with the medical problems I had, and the problems of getting to the gym. I felt reassured. I didn’t feel like an idiot reaching for the impossible. He explained that he understood exactly how I was feeling, (he’d had his own problems getting to where he was), and promised that we would reach my goals, even if it took a long time. I left the gym feeling so happy- I’d met a trainer who was prepared to help me. His knowledge on fitness and healthy eating is brilliant, he is totally committed to helping you succeed, he understands your mental battles and is there for you when you need help.
